Tandoori paste makes these succulent burgers zing with flavour.

Prep Time : 0:20 | Cook Time : 0:14 | Total Time : 0:34 | Serving : 4 person.

Ingredients

• 500g chicken mince

• 1/2 cup fresh breadcrumbs

• 2 tablespoons tandoori paste

• 2 teaspoons olive oil

• 1/2 cup reduced-fat plain yoghurt

• 1 tablespoon chopped fresh mint leaves

• 1/2 medium Lebanese cucumber, chopped

• 1 baby cos lettuce, leaves separated, washed, shredded

• 4 wholemeal bread rolls, halved, toasted

Method

• Step 1

  Combine chicken, breadcrumbs and tandoori paste in a bowl. Shape mixture into four 2cm-thick patties.

• Step 2

  Heat oil in a frying pan over medium-high heat. Cook patties for 5 to 7 minutes each side or until golden and cooked through.

• Step 3

  Combine yoghurt, mint and cucumber in a bowl. Place lettuce on roll bases. Top with patties, mint mixture and roll tops. Serve