You’ll get plenty of protein and loads of fibre from this simple and super healthy chargrilled chicken salad!

Prep Time : 0:10 | Cook Time : 0:10 | Total Time : 0:20 | Serving : 4 person.

Ingredients

• 2 large (about 500g) single chicken breast fillets

• 1 teaspoon ground cinnamon

• 80ml (1/3 cup) fresh orange juice

• 2 teaspoons honey

• 2 teaspoons olive oil

• 2 bunches asparagus, woody ends trimmed, halved diagonally

• 150g baby green beans, topped

• 2 teaspoons white wine vinegar

• 1 x 400g can butter beans, rinsed, drained

• 1 orange, segmented

• 1/3 cup fresh continental parsley leaves

Method

• Step 1

  Place the chicken in a glass dish. Combine cinnamon and half the orange juice, honey and oil in a jug. Pour over chicken and turn to coat. Cover and place in the fridge for 15 minutes to marinate.

• Step 2

  Cook the asparagus and green beans in a saucepan of lightly salted boiling water for 2 minutes or until bright green and tender crisp. Refresh under cold running water. Drain.

• Step 3

  Preheat a chargrill on high. Add the chicken and cook for 3-4 minutes each side or until just cooked through. Transfer to a plate and set aside for 5 minutes to cool. Thinly slice across the grain.

• Step 4

  Meanwhile, whisk the vinegar and the remaining orange juice, honey and oil in a jug. Taste and season with pepper.

• Step 5

  Place the asparagus, green beans, butter beans, orange and parsley in a bowl and toss to combine. Divide salad among serving plates. Top with chicken and drizzle over the dressing to serve.