Here is Italian Stuffed Artichokes recipe, If you are interested in finding Enjoyable recipe,you can simply search with recipe category in Vegetarian Meals. On this recipe we’re making for 2 servings person.

Cook Time : | Serving : 2 servings

Ingredients

• 2 medium artichokes
• 4 cups water
• 1/2 lemon
• 2 tsp olive oil
• 2 cloves garlic (crushed)
• 3/4 cup seasoned breadcrumbs
• 1/4 cup grated pecorino romano or a good parmesan cheese
• 1 egg white (whisked)
• 1 cup fat free chicken broth (vegetable broth can be used instead)
• 2 oz white wine
• olive oil spray

Cooking Method

• Cut the stems and the tops off the artichokes.
• Using a scissor cut off the tips of the leaves and squeeze lemon all over to prevent browning.
• In a large pot, fill with 4 cups water and place artichokes upside down in pot.
• Boil 12-14 minutes.
• Remove from water and set aside to cool.
• When artichokes have cooled, remove the center leaves and scoop out the choke with a teaspoon.
• In a small saute pan, heat oil and saute garlic until golden (about 2 minutes).
• Remove from heat.
• Add breadcrumbs, grated cheese, and egg white and mix well.
• Place artichokes in a baking dish and stuff the centers and leaves all around with the stuffing.
• Spray lightly with olive oil.
• Fill the bottom of the baking dish with broth and wine and cover with aluminum foil.
• Bake for 40 minutes at 350 removing the foil the last 10 minutes of baking.

Tags : Vegetarian Meals