Sweet potato and ham fritters
recipe

Enjoyable Sweet potato and ham fritters Recipe

These crunchy fritters are low in fat, quick to prepare and chock full of veg. Perfect!
Sweet potato and ham fritters
Prep Time : 0:25 | Cook Time : 0:18 | Total Time : 0:43 | Serving : 4 person.

Ingredients

  • 500g orange sweet potato, peeled, grated

  • 200g shaved leg ham, chopped

  • 5 green onions, thinly sliced

  • 1/2 cup chopped fresh flat-leaf parsley leaves

  • 1 tablespoon dijon mustard

  • 1/3 cup plain flour

  • 1 large egg, lightly beaten

  • 1 tablespoon olive oil

  • Salad (see note), to serve

  • Tomato chutney, to serve

Method

  • Step 1

    Preheat oven to 170C/150C fan-forced. Place a wire rack over a baking tray lined with baking paper.

  • Step 2

    Place potato, ham, onion, parsley, mustard and flour in a large bowl. Stir to combine. Season with pepper. Stir in egg.

  • Step 3

    Heat half the oil in a large non-stick frying pan over medium-high heat. Place 1/4 cup mixture into pan, flatten slightly. Repeat to make 4 fritters. Cook for 3 to 4 minutes each side or until cooked through. Transfer fritters to prepared tray. Place in oven to keep warm. Repeat to make a total of 12 fritters.

  • Step 4

    Serve fritters with salad and chutney.

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