Jill Dupleix creates this cheat’s risotto made over with brown rice and sweet roasted kumara, topped with roasted root vegetables and tangy slivers of preserved lemon.
Prep Time : 0:05 | Cook Time : 1:25 | Total Time : 1:30 | Serving : 4 person.
Ingredients
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1 (600g) kumara, skin on, halved lengthways
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2 tablespoons olive oil
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1 bunch baby (Dutch) carrots
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2 parsnips, quartered
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1 cup (200g) brown rice
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5 spring onions, chopped
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200ml Massel vegetable liquid stock
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1 teaspoon ground cumin
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2 tablespoons chopped flat-leaf parsley leaves
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2 preserved lemon quarters (see note), flesh and white pith removed, rind thinly sliced
Method
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Step 1
Preheat oven to 200°C. Place kumara on a baking tray, drizzle with 2 teaspoons oil, then roast for 30 minutes. Add carrot and parsnip to tray, drizzle with 2 teaspoons oil, then roast for a further 45 minutes or until tender and golden. Scoop out kumara flesh and mash.
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Step 2
Meanwhile, cook the rice according to packet instructions.
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Step 3
Heat the remaining 1 tablespoon oil in a frypan over medium heat. Add rice and most of the spring onion, then toss to coat in oil. Add stock and cumin, then bring to a simmer over medium- high heat. Stir in the kumara, parsley and half the lemon, and cook for 3-4 minutes until slightly reduced. Season. Serve with roasted vegetables and remaining lemon and spring onion.