Prosciutto wrapped chicken with grapefruit dressing
recipe

Delicious Prosciutto wrapped chicken with grapefruit dressing Recipe

Prosciutto wrapped chicken with grapefruit dressing
Prep Time : 0:15 | Cook Time : 0:15 | Total Time : 0:30 | Serving : 4 person.

Ingredients

  • 4 (about 200g each) chicken breast fillets

  • 8 thin slices prosciutto

  • 8 chat (small coliban) potatoes

  • 150g green beans, topped

  • 150g snow peas, trimmed

Grapefruit dressing

  • 125ml (1/2 cup) olive oil

  • 80ml (1/3 cup) fresh grapefruit juice

  • 1 tablespoon Dijon mustard

  • 1 tablespoon chopped fresh tarragon

  • 1 garlic clove, crushed

  • Pinch of sugar

  • Pinch of salt

Method

  • Step 1

    Preheat oven to 180°C. To make the grapefruit dressing, combine the oil, grapefruit juice, mustard, tarragon and garlic in a jug. Taste and season with sugar and salt. Set aside until required.

  • Step 2

    Heat a large non-stick frying pan over medium-high heat. Add chicken breast fillets and cook for 1 minute each side or until brown. Remove from pan. Wrap 2 slices of prosciutto around each chicken breast fillet. Place in a roasting pan and cook in preheated oven for 10 minutes or until just cooked through.

  • Step 3

    Meanwhile, place potatoes in a large saucepan and cover with plenty of cold water. Bring to the boil over high heat. Cook for 8 minutes. Add green beans and snow peas, and cook for a further 2 minutes or until potatoes are tender and beans are bright green and tender crisp. Drain. Cut potatoes crossways into thick slices and place in a large bowl. Add the beans and snow peas, and half the grapefruit dressing. Toss to combine.

  • Step 4

    Cut each chicken fillet diagonally across the grain into 3 equal pieces. Arrange the potato and bean mixture on serving plates. Top with the chicken and spoon over the remaining grapefruit dressing. Serve immediately.

Sending
User Review
0 (0 votes)