Gluten free Thai buffalo wings

Delicious Gluten free Thai buffalo wings Recipe

Enjoy Thai-inspired gluten-free chicken wings with a light salad after work.
Gluten free Thai buffalo wings
Prep Time : 0:15 | Cook Time : 0:40 | Total Time : 0:55 | Serving : 4 person.


  • 2kg chicken wings

  • 1/2 cup rice flour

  • olive oil cooking spray

  • 1/4 cup gluten-free sweet chilli sauce

  • 2 tablespoons Gourmet Garden Thai seasoning

  • 1/4 cup gluten-free tomato sauce

  • 60g mixed salad leaves


  • Step 1

    Preheat oven to 220°C/200°C fan-forced. Line 2 large baking trays with foil. Spray 2 wire racks with oil and place over trays.

  • Step 2

    Remove and discard wing tip from chicken. Cut wings into 2 pieces. Place rice flour in a shallow dish. Coat chicken in rice flour, shaking off excess. Place on wire racks. Spray with olive oil.

  • Step 3

    Bake for 20 minutes. Turn chicken. Spray with olive oil. Bake for a further 20 minutes or until skin is golden and crisp and chicken cooked through.

  • Step 4

    Meanwhile, combine sweet chilli sauce, Thai seasoning, tomato sauce and 1/2 cup cold water in a medium saucepan over medium heat. Cook, stirring occasionally, for 5 minutes or until sauce starts to simmer. Reduce heat to low. Cook, uncovered, for 5 minutes or until sauce thickens.

  • Step 5

    Serve chicken with sauce mixture and salad leaves.

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