Bean enchiladas

Delicious Bean enchiladas Recipe

Start the Mexican wave at home with these delicious bean enchiladas.
Bean enchiladas
Prep Time : 0:10 | Cook Time : 0:15 | Total Time : 0:25 | Serving : 4 person.


  • Olive oil, to grease

  • 150g vegetarian cheese (Mainland brand), coarsely grated

  • 1 tablespoon plain flour

  • 125ml (1/2 cup) no-fat milk (Dairy Farmers Shape brand)

  • 8 enchilada tortillas (Old El Paso brand)

  • 1 x 420g can mexican chilli beans (MasterFoods brand)

  • 1 cos lettuce, leaves separated, washed, dried

  • 2 tablespoons fresh coriander leaves, to garnish


  • Step 1

    Preheat oven to 200°C. Brush a round 22cm (base measurement) baking dish with oil to lightly grease. Reserve 25g (1/4 cup) cheese. Combine remaining cheese and flour in a saucepan. Gradually stir in the milk. Place over medium heat and cook, stirring, for 3 minutes or until sauce thickens slightly.

  • Step 2

    Kids’ task: Place tortillas on a clean work surface. Spoon beans along edge of tortillas and roll up to enclose filling. Arrange tortillas in the base of prepared dish. Spoon over sauce and sprinkle with reserved cheese. Cover with foil and cook on the top shelf of oven for 5 minutes. Uncover and cook for a further 5 minutes or until golden and heated through.

  • Step 3

    Place lettuce leaves on serving plates. Top with enchiladas and sprinkle with coriander to garnish.

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