Gina Skinny Chicken Enchiladas 4 3
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Appetizing Chicken Enchiladas recipe.

Here is Chicken Enchiladas recipe, If you are interested in finding Tasteful recipe,you can simply search with recipe category in Kid Friendly. On this recipe we are making for 8 servings person.

Chicken Enchiladas
Cook Time : 10 minutes | Serving : 8 servings

Ingredients

  • 2 garlic cloves (minced)
  • 1-2 tbsp chipotle chilis in adobo sauce
  • 1-1/2 cups tomato sauce
  • 1/2 tsp chipotle chili powder
  • 1/2 tsp ground cumin
  • 3/4 cup reduced sodium chicken broth
  • kosher salt and fresh pepper to taste
  • 1 tsp vegetable oil
  • 8.5 oz 2 breast halves cooked shredded chicken breast
  • 1 cup diced onion
  • 2 large clove garlic (minced)
  • 1/4 cup cilantro
  • kosher salt
  • 1 tsp cumin
  • 1/2 tsp dried oregano
  • 1 tsp chipotle chili powder
  • 1/3 cup chicken broth
  • 1/2 cup tomato sauce
  • 8 7-inch low-carb whole wheat flour tortillas ((la tortilla factory))
  • 1 cup shredded low fat Mexican cheese
  • non-stick cooking spray
  • 2 tbsp chopped scallions or cilantro for topping

Cooking Method

  • In a medium saucepan, spray oil and saute garlic. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.
  • Preheat oven to 400 degrees.
  • Heat the vegetable oil in a medium skillet over medium-high heat. Saute onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.
  • Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it.
  • Place on baking dish seam side down, top with sauce. Then top with cheese.
  • Cover with aluminum foil and bake in the oven on the middle rack for 20-25 minutes. Top with low fat sour cream or scallions if you wish. (Extra points) Makes 8 enchiladas.

Tags : Kid Friendly

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